Image by Gene Jeter

Dumbbells Daily

Daily Workouts.  Dumbbells.  15-30 minutes

 

Monday 3.7.2022

AMRAP 16:

21 DB Deadlifts

15 DB Sumo Squats

9 DB Front Squats

 

Sunday 3.6.2022

Rest Day

 

Impact

Go at Your Own Pace

Improve Performance

Achieve Personal Goals

15-30 MInutes

Image by Samuel Girven
 

Contact

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