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Dumbbells Daily
Daily Workouts. Dumbbells. 15-30 minutes
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Monday 3.7.2022
AMRAP 16:
21 DB Deadlifts
15 DB Sumo Squats
9 DB Front Squats
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Sunday 3.6.2022
Rest Day
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Impact
Go at Your Own Pace
Improve Performance
Achieve Personal Goals
15-30 MInutes
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